LU Murph Challenge

 

1  MILE RUN

100 PULL-UPS

200 PUSH-UPS

300 AIR SQUATS

1 MILE RUN TO FINISH

 

Participants also wear a weighted vest equivalent to 20 pounds to represent the gear worn by soldiers in combat

 

The Murph Challenge is a fitness event that honors Lieutenant Michael P. Murphy, a U.S. Navy SEAL officer who was killed in action in Afghanistan. Lieutenant Murphy was awarded the Medal of Honor for his heroic actions during Operation Red Wings where he sacrificed his life for the safety of his squad. The challenge was created to commemorate his selflessness, sacrifice, and dedication to service.

LU Murph Challenge

Date and Time

Saturday Nov 15, 2025
9:00 AM - 4:00 PM EST

Saturday, November, 15 
9 am - 4 pm

Location

LIBERTY UNIVERSITY INDOOR TRACK COMPLEX

Intramural Sports Complex | Indoor Track 

Fees/Admission

$8 - $35

Website

http://www.lumurphchallenge.com

Contact Information

Kyle Conard LU Murph Challenge President
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